Getting stronger nails is extremely essential. It can get really frustrating if your nails break on you and you have to do your manicure once again. There may be a variety of factors that can make your nails brittle. So as to keep your nails healthy and strong, here are a few ways to help you take good care of them very well.
Getting STRONGER NAILS
1. Massage Your Nails
Who says that massages are only for the other parts of the body? You could even give your nails that much needed TLC. It stimulates blood circulation into the nails that will help provide your nails its nutrients. You may even tap your nails lightly on a surface in order to stimulate blood circulation.
2. Hydrate Yourself
Try drinking at least eight glasses of water a day so you will get ample hydration. So if you are on a diet, drinking water is a great way to go.
3. Moisturize Your Hands
Some people may use hand cream, and some people may use a special nail cream. Regardless of what moisturizing product you may choose, always take the time to massage your nails so that it will absorb the moisture quickly. They will immediately bring them back to life.
4. Get Your Daily Dose OF Minerals and Vitamins
Calcium and Vitamin D not only helps keep your bones strong, it also makes your nails stronger. Vitamin D is responsible for the absorption of calcium in the human body. You may get vitamin D by exposing yourself to sunlight (preferably in the early morning because the warmth of sunlight isn’t so extreme ) for at least 15 minutes. Just remember to pack in your sunscreen if you choose to do so. Multivitamins can also provide you with essential nutrients.
5. Nail Strengtheners
Nail strengtheners can help your nails become stronger and it prevents them from becoming brittle. They contain substances that will help prevent your nails from becoming brittle.
Provided that you are able to take care of your nails really well, you will never have a problem with them getting brittle. You can surely get stronger nails. Consider this advice and try to incorporate them in your everyday routine.