The normal meal system of Americans is petrifying. We’ve got our Cappuccino on how to work with a sausage, egg, and muffin. At lunch, we go out with the gang and gratify. Dinner time rolls around and due to our hectic lifestyles we’ve created for ourselves, common sense, Animal Control and standard food preparation head out the window.

That part we know. However, knowing how to turn that situation into something positive is something we could all learn about. Did you know that for many people with big bellies, it’s a combination of two things. Our diets aren’t conducive to keeping a flat stomach, and our exercise amounts aren’t enough to reduce our caloric intake to a moderate degree.

Have you ever noticed that lanky man with the enormous beer belly? It’s not coincidence. It’s almost elementary math, however there’s something else. Certain body types and body systems process sugars otherwise. Some can metabolize it quickly. Normally though, that surplus sugar results in bad results. Your stomach can usually vouch for you.

It was only when I found a system that has been so brain dead easy that I really understood what was occurring. Now, over 2 decades later, I still enjoy the simple fact of how dumb my food choices were. Worse yet, I did not know how to alter themfor the long run, so that I couldn’t just lose weight and fit into pants I didn’t possess, but also to live a happier life, which I wanted.

The fantastic thing is that you have options. The government doesn’t force us to consume anything we do not need to eat, unless we’re in prison.

If you’re tired of being held captive to the almighty burger, make a decision to create a change.